Core Recovery Therapy

Pregnancy, stress, weight gain, or overeating can cause abdominal muscle separation, leading to a weakened core, sagging belly, and poor body support. Abdominal Muscle Repair uses gentle, targeted techniques to close the gap, rebuild core strength, and restore a flat, firm abdomen—helping you feel stable, strong, and confident again.

 

Key Benefits

Closes abdominal separation, rebuilds core stability

Flattens and firms the belly area

Improves posture and movement performance

Relieves back strain by strengthening support muscles

Boosts overall energy and vitality

 

Perfect For

Postpartum women with abdominal separation or loose belly

Postpartum women with abdominal separation or loose belly

Belly sagging caused by weight gain or overeating

Anyone wanting better posture, strength, and performance

 

Recommended Care Cycle

Start:1–2 times per week to repair and activate core muscles

Maintain:Twice a month to keep a flat belly and strong stability

Pair with Waist Slimming Therapy or Pelvic Balance Alignment for enhanced results.

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