Intimate Muscle Training
After childbirth, prolonged sitting, or simply with age, many women notice their pelvic floor muscles becoming weaker or less controllable, affecting both confidence and intimate experiences.
Intimate Muscle Training combines professional techniques with targeted exercises to activate the vaginal and pelvic floor muscles, empowering women to regain control over contraction and relaxation.
By rebuilding core strength and stability, this training improves issues such as leakage and looseness, enhances intimate pleasure, and restores confidence and comfort.
Benefits
Activates vaginal and pelvic floor muscles, improving control
Relieves leakage, looseness, and postpartum discomfort
Strengthens core stability and body support
Enhances tightness and intimate pleasure
Restores confidence and comfort
Perfect For
Women with postpartum pelvic floor laxity or tears
Women experiencing leakage or pelvic floor weakness
Women with weak core strength or unstable waist/abdomen
Those wishing to enhance tightness and intimacy
Recommended Care Cycle
Start: 1–2 times per week to activate deep pelvic floor muscles
Maintain：2 times per month to stabilize strength and core control
Sustain：1 time per month to keep elasticity and control
